PR Enquiries

As you’d probably expect from my background (I’ve worked in PR and media for 20 years), I am extremely media-friendly. I regularly write for websites such as The Ambition Plan and Having Time, and will always be pleased to hear from a fellow PR or journalist.

I’m keen to raise awareness of how people of all ages can learn happiness habits that will set them up for life and keep them mentally healthy in the short and long-term. So if you are looking for some facts, a quote or an opinion for an article, I’ll be happy to help in any way I can.

Please don’t hesitate to get in touch for a chat by calling me on 0771 289 0291 or emailing adele@adelehawkes.com.

I look forward to hearing from you.

Latest Press

Free ebook: The Secrets to Tackling Imposter Syndrome
Free ebook: The Secrets to Tackling Imposter Syndrome

Ever experience that feeling of faking it and wondering when you’re going to get found out, even though objectively you’re achieving well? Welcome to the Imposter Syndrome Club! Don’t worry, you’re not alone. Research shows around 70% of people experience this at some time. However, unfortunately, that doesn’t stop it impeding your successes or preventing you from reaching your potential…

Better Mondays
Better Mondays

Loved, loved, loved being invited onto the Better Monday podcast with the lovely Milla to talk about how to ensure you function optimally at work. Want to know what the secret is to a better start to your working week? Interested in the difference between positive psychology and traditional psychology? Maybe you’re wondering about the best coping mechanisms to deal…

28 Days of Positivity: Imposter Syndrome
28 Days of Positivity: Imposter Syndrome

People often think imposter syndrome only affects women, but the truth is it can affect any gender, any age, any nationality – it doesn’t discriminate! It was really fun to record this short video as part of my fellow positive psychologist Zeena Hicks’ ’28 Days of Positivity’ series. Watch if you’re interested in a few easy tips to break the…